HEALTH AND PHYSICAL EDUCATION.
Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been descr
- Lesson: 2
- Last Updated 21/01/2024
What will i learn??
- Students will acquire knowledge and demonstrate skills to safely engage in physical activity. 4. Students will learn intermediate postures and will develop strength, endurance, and increased flexibility.
Curriculum for this course Lesson: 2
Section 1: Mainstreaming Health and Physical Education Lesson
- Lesson 1: Physical Education
Section 2: CHAPTER 1: INTRODUCTION / PREAMBLE Lesson
- Lesson 2: RATIONALE
Section 3: Overall Objectives of Health and Physical Education: Lesson
Description
Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. National Academies of Sciences, Engineering, and Medicine. 2013. Educating Student Body: Taking Physical Activity and Physical Education to School. Washington, DC: The National Academies Press.
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